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Ask an expert: How much celery should you eat in a day? . Celery is a low calorie, nutrient rich green vegetable that can be eaten daily. Anywhere from 1 to 4 stalks per day is a reasonable amount to consume along with a variety of other vegetables. Ask an expert: How much celery should you eat in a day? from mishkanet.com How many stalks of celery should I eat a day? Celery stalk salt content is low, and you also get fiber, magnesium and potassium to help. Source: www.top10homeremedies.com A cup of chopped raw celery has just 16 calories, which is just 1 percent of the daily limit in a 1,500-calorie diet, and each large celery stalk has. Source: i.pinimg.com The celery stalk’s salt content material is low, and you will additionally get fiber, magnesium, and potassium to assist regulate your blood strain. “To get the. Source: i.pini
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